Happy New Year! It’s 2020! Frances and Jenny discuss their views of new year’s resolutions and Frances shares how she is already “Training in her head” to run a 5k every month! 😊
Frances also shares a personal tip on how documentaries can be used as “screen time” and a business tip to “Work ON your business not IN your business” Listen to Full Episode Here
Book Reference: 5K Training For Beginners - From Couch To 5k Runner In 8 Weeks Or Less by Jago Holmes